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Manual Lymphatic Drainage Therapy Benefits & Treatment

Did you know the human body has over 600 lymph nodes1? It also processes about 20 liters of plasma each day. Of this, 17 liters go back to the blood, and 3 liters stay in tissues1. This system is key for removing waste and toxins from our bodies. It makes manual lymphatic drainage therapy a…

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Ozone Therapy: An Overview of its Benefits and Applications

Ozone therapy is getting more attention in the world of health. It’s said to boost the immune system and help with pain. Both doctors and regular people are curious about it1. But, there’s a big debate about whether ozone therapy really works and is safe. In 2019, the FDA warned against it. They said there’s…